Peanuts, herbs and spices improve intestinal flora – healing practice

The influence of diet on the gut microbiome Even daily consumption of a small amount peanuts or a teaspoon herbs and spices it has positive effects on the composition of the intestinal flora, which in turn is beneficial for overall health. In two independent studies involving experts from Pennsylvania State University The effects of daily … Read more

DASH-Diet lowers the risk of heart disease in eight weeks – Heilpraxis

8 Week Diet – 10 percent less risk for heart disease Die DASH-Diet ist eine Ernährungsweise, die entwickelt wurde, um zeitlich das Risiko für Blood print zu senken In einer aktuellen Studie zeigte sich nun, wie effiktiv die Diät fachtächt ist. Das Einhalten der DASH Diet über einen Zeitraum von eight weeks war mit einem … Read more

The DASH diet reduces the risk of heart disease in eight weeks

8-week diet – 10 percent lower risk of heart disease Die DASH diet is a diet designed to target risk high blood pressure reduce. A recent study has now shown how effective the diet really is. Following the DASH diet for a period of time eight weeks was with one ten percent reduced risk for … Read more

This Diet Is Most Effective at Reducing Abdominal Visceral Fat – Healing Practice

A special Mediterranean diet effectively reduces harmful belly fat Die Mediterranean diet is generally considered one of the healthiest forms of nutrition. According to a recent study, a special form of this diet is particularly effective in the so-called visceral abdominal fat reduce. These fat deposits are taken into account particularly harmfulbecause fat accumulates right … Read more

Four flavonoids provide special protection against allergies and inflammation – a healing practice

Effect of diet on allergies Contained in food flavonoids it can reduce the risk of many diseases such as diabetes, cancer, high blood pressure, asthma and allergies. Four flavonoids appear to be particularly beneficial against allergic diseases. Researchers from Pakistan University of Agriculture, Warsaw University of Biological Sciences and the French University of Littoral Côte … Read more

Red cabbage – Heilpraxis offers these health benefits

Red cabbage is an extremely healthy side dish Red cabbage brings a number of health benefits. For example, it protects against cardiovascular diseasesstrengthens the immune system, supports a weight loss and is good for the intestines. Like cabbage, red cabbage contains Savoy cabbage only low in caloriesbut a high amount Vitamin C. Cabbage is also … Read more

Special nutrition causes cancer cells to starve – medical practice

Dietary changes can improve cancer treatment Conversion to special nutritionin which there is a record of protein is drastically reduced, according to a recent study it can contribute to cancer cells die and eventual resistors overcome during treatment. researchers from Rogel Oncology Center and University of Michigan (USA) in a current research project demonstrated that … Read more

Special nutrition causes cancer cells to starve – medical practice

Dietary changes can improve cancer treatment Conversion to special nutritionin which there is a record of protein is drastically reduced, according to a recent study it can contribute to cancer cells die and eventual resistors overcome during treatment. researchers from Rogel Oncology Center and University of Michigan (USA) in a current research project demonstrated that … Read more

Health benefits of oatmeal – medical practice

How healthy is oatmeal? The consumption of oatmeal is becoming more and more popular. and Nutritionist Beth Czerwony of Cleveland Clinic (USA) explains why oatmeal is so healthy. Oatmeal is mostly used as a Haferbrei – often also as Oatmeal or porridge marked – consumed. normal Whole grain oatmeal have one very good nutritional profile. … Read more