Health benefits of oatmeal – medical practice

How healthy is oatmeal? The consumption of oatmeal is becoming more and more popular. and Nutritionist Beth Czerwony of Cleveland Clinic (USA) explains why oatmeal is so healthy. Oatmeal is mostly used as a Haferbrei – often also as Oatmeal or porridge marked – consumed. normal Whole grain oatmeal have one very good nutritional profile. … Read more

This is how to bring momentum to your gut – a healing practice

Gastrointestinal problems: tips against slow digestion Gastrointestinal problems such as gas, diarrhea, constipation and abdominal pain have a strong impact on our well-being. However, there are ways to counter such complaints. Some measures can help create more momentum colon bring and stimulate digestion. Indigestion is common. Especially in older age, the gastrointestinal tract often needs … Read more